Monday, August 24, 2015

Homemade coconut puree, literally from scratch


So I wanted my baby to have some coconut added to his diet but I didn't want to get the store bought junk.  Instead I bought some fresh young coconut and just used what was in it.  Real simple and super good.  The best thing about making this puree is that he can have it on its own but not too much or mix it with other foods.  Oh and don't forget the coconut water that comes in it, he absolutely loves it! 
  • 1 young coconut
  • food processor or blender
Now you need to get the water out of the nut and set aside.  I use a strainer so no shell bits go in the glass.  Then scoop out the meat, put it in the blender, add a bit of coconut water and that's it!  Done.

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